Vickie Conner, LISW-CP, LCSW, CSW

Vickie Conner is a licensed clinical social worker who focuses on helping people facing stress, anxiety, grief, anger, and life transitions. She brings a calm, steady approach and aims to be a supportive, nonjudgmental partner while clients talk through current struggles. Vickie holds the credentials LISW-CP, LCSW, and CSW and has worked in counseling for 25 years in South Carolina.

Her practice uses practical tools from Cognitive Behavioral Therapy, combined with Acceptance and Commitment Therapy principles to help people take small steps toward a more meaningful life. She also weaves in Solution-Focused Therapy and mindfulness skills to build everyday coping strategies that can be used right away. Vickie notes that small changes often free a person to move forward.

Vickie describes her work as trauma informed and oriented toward increasing psychological flexibility. Sessions typically focus on real-life problems like relationships, parenting, work stress, substance concerns, and caregiving strain. She pays attention to emotional themes such as guilt, shame, forgiveness, and self-love.

With a practical, down-to-earth style, Vickie emphasizes concrete skills and short-term steps when those fit the situation. She also remains open to longer-term work when people want to explore deeper patterns that affect mood and relationships.

People choosing Vickie can expect collaborative goal setting, skill-building practice, and gentle encouragement toward change. Her years of experience shape a straightforward approach that aims to help clients get unstuck and move toward valued directions.

How Vickie Uses ACT, CBT, and Mindfulness Online

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most and taking small, values-based steps. It helps people who feel stuck by shifting attention away from unhelpful thoughts and toward meaningful action. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical strategies to change unhelpful patterns that feed anxiety or depression. Mindfulness Therapy brings in short practices to increase awareness and calm, which can reduce reactivity and improve coping with stress.

Finding the right approach is a collaborative process. Vickie will work with each person to decide which methods fit their goals and preferences. She often blends techniques so sessions match current needs, adjusting pace and focus as progress unfolds.

Please confirm available session formats before booking, as the biography does not specify them. Many people choose online therapy because it can fit more easily into a busy day, allow for shorter check-ins when needed, or remove travel time that makes scheduling difficult. Online sessions also make it possible to practice skills in everyday settings and to move between focused coping work and broader life-goal planning without extra time lost to commuting.