Travis Rama, LPC

Travis Rama is a Licensed Professional Counselor (LPC) in Georgia with 20 years of clinical experience. He helps people facing stress, anxiety, addiction, grief, depression, relationship concerns, and other life changes. He emphasizes practical steps and honest conversation to make therapy feel doable. Travis treats trauma, abuse, and intimacy-related concerns with a steady, straightforward approach. He leans on attachment-informed ideas to look at how relationships shape feelings and behavior. Sessions focus on identifying strengths, building coping skills, and reducing patterns that cause repeated pain. He uses client-centered methods to keep the work grounded in each person’s goals. Cognitive strategies help people spot and change unhelpful thoughts, while elements of dialectical behavior work teach emotional regulation and distress tolerance. Existential themes come up when clients face big life questions or transitions. Travis views each person as the expert on their life and aims to create a collaborative space. He supports people through parenting strain, blended family issues, body-image struggles, chronic illness, aging concerns, and challenges such as ADHD and codependency. He also addresses less commonly discussed areas like kink or non-traditional sexual cultures. Taking a first step can feel hard, and Travis offers steady guidance while clients try new ways of coping. To begin, use the Start Therapy flow to match and schedule a session based on current availability. He welcomes conversations in English and accepts international clients.

How his approaches guide online therapy

Attachment-Based Therapy looks at how early and current relationships affect feelings and behavior; it helps people understand patterns in intimacy, trust, and conflict. Client-Centered Therapy focuses on following the client's goals and pace, offering a nonjudgmental space where the person leads the topics and choices. Cognitive Behavioral Therapy (CBT) teaches concrete techniques to notice and change thinking patterns that fuel anxiety, depression, and problematic behaviors.

Finding the right approach is part of the work, and Travis treats that as a collaborative process. He will talk with each person about their needs, goals, and preferences, then try methods that fit those priorities. If a strategy isn't helping, he adjusts the plan together with the client.

The biography does not list specific online session formats, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and letting people join from different locations. Licensed professionals can use skill-building exercises and thought-tracking tools effectively in remote sessions, helping clients practice new habits between meetings.