Tiffany Richburg, LCSW, CSW

Tiffany Richburg is a Licensed Clinical Social Worker (LCSW) who practices in Florida. She draws on five years of clinical experience to help people manage stress, anxiety, relationship and family challenges. Tiffany uses clear, practical approaches and works with each person to set realistic goals and take steady steps forward.

She focuses on everyday problems that can feel overwhelming - grief, parenting strain, anger, addictions, trauma and changes at work or home. Tiffany tends to a broad range of concerns including intimacy-related issues, self-esteem, ADHD, career stress, and compassion fatigue. She also addresses family-of-origin issues, blended family challenges, attachment and abandonment themes.

Tiffany describes her style as person-centered and strength based. Sessions emphasize partnership: identifying strengths, naming priorities, and practicing skills between meetings. She draws techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and the Gottman Method to support practical change.

Her background includes community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations. That variety informs a flexible approach to common problems like communication breakdowns, co-dependency, commitment concerns, and coping with major life transitions.

Tiffany aims to create a warm, welcoming environment where people can talk honestly and learn tools that fit daily life. She supports people who want clearer boundaries, healthier relationships, and steadier emotional balance.

Therapeutic approaches and online care

Acceptance and Commitment Therapy, or ACT, focuses on helping people accept difficult thoughts and feelings while committing to actions that match their values. It can be useful for anxiety, grief, and major life changes where people want clearer direction.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and behaviors interact. It teaches concrete skills to change unhelpful thinking patterns and develop healthier habits for issues like stress, depression, and anger.

Tiffany treats finding the right approach as a team effort. She will talk with each person about goals, daily routines, and preferences to decide which methods to try first. Adjustments are made together as progress and needs become clearer.

Confirm the current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins between commitments, or making it simpler to attend while balancing work and family. Licensed professionals can use different methods in remote sessions to teach skills, practice communication, and track progress over time.