Tess Gibbs, LPC

Tess Gibbs is a Licensed Professional Counselor (LPC) practicing in Georgia with five years of clinical experience. She focuses on helping people manage stress, anxiety, low self-esteem, depression, and relationship concerns. Tess emphasizes respectful, sensitive, and compassionate care while tailoring conversations and plans to each person's needs.

Her approach is straightforward and personal. She listens first, then helps clients set small, practical steps toward clearer thinking and steadier emotions. She works with people facing life transitions and those trying to rebuild confidence after setbacks.

Tess uses techniques from client-centered work to keep sessions focused on the person in front of her. She also draws on cognitive behavioral therapy to help identify and change unhelpful thoughts and behaviors. Together these approaches support problem solving and emotional regulation.

Sessions are collaborative. Tess helps clients clarify goals and choose strategies that fit their situation. She aims for conversations that feel realistic and doable rather than overwhelming.

People often come for help with communication problems, guilt and shame, loneliness, or finding purpose. Tess also supports women navigating workplace stress and young adults facing big life decisions. She invites clients to take the first step and will work with them at a pace that feels right.

How Tess Uses Client-Centered and CBT Online

Client-centered therapy focuses on listening and following the person's lead. The therapist reflects what is said, helps people name their feelings, and supports them in choosing goals that matter. This approach can help anyone who needs a steady, nonjudgmental space to talk through decisions and emotions.

Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions interact. It helps people spot patterns that increase anxiety or low mood and then test new ways of thinking and behaving. CBT is useful for stress, anxiety, low self-esteem, and changing reactions to difficult situations.

Finding the right approach is part of the work. Tess will collaborate with each person to figure out which methods fit their goals and preferences. She tailors sessions to what the person needs and adjusts methods if something isn't helping.

Confirm the available session formats before booking, as current options are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins during a break, and offer a way to keep continuity when schedules change. Licensed professionals and therapists can use these options to help clients work toward clearer thinking, better coping, and improved day-to-day functioning.