Tambgra "Tam" Broadaway, LPCC, LPC

Tambgra "Tam" Broadaway focuses on people facing relationship strain, anxiety, stress, and mood concerns. She offers a calm, practical approach for those who want clearer communication and steadier emotions. Tam speaks in plain terms and helps people break problems into manageable steps.

Tam approaches therapy as a partnership. She helps clients notice patterns that cause pain and tests small changes to see what works. Sessions often include conversations about feelings, behavior changes, and short exercises to try between meetings.

She brings sixteen years of counseling experience and holds LPCC and LPC credentials. Tam practices from North Carolina and works with a range of concerns including depression, trauma and abuse, grief, intimacy issues, anger, bipolar disorder, and panic attacks.

Additional focuses include attachment and abandonment issues, caregiver stress, communication problems, divorce and separation, guilt, shame, and life purpose questions. She also supports people dealing with career stress, money worries, loneliness, and men's issues.

Therapy with Tam blends cognitive tools, emotional work, and mindfulness practices. She aims to help clients build better communication, reframe unhelpful thoughts, and reconnect with what matters to them. The goal is practical change that fits each person's daily life.

Approaches that guide online relationship work

Tam often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when helping people with relationships, mood, and anxiety. Acceptance and Commitment Therapy focuses on clarifying values and accepting difficult feelings while taking action that matters to you. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behavior and offers practical exercises to change unhelpful patterns.

Finding the best approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they choose methods and try interventions that match the client's needs, adjusting as progress is seen.

Online therapy arrangements vary. Ask about the session options and scheduling details before booking, and explain what you need to participate comfortably. Agreeing on practical details can help you decide whether the proposed way of working fits your routine and preferences.