Susan Dawson, LMHC

Susan Dawson is a Licensed Mental Health Counselor (LMHC) in Florida with 17 years of experience. She focuses on relationships and helps people manage anxiety, depression, stress, and anger. She also supports those dealing with addiction, grief, intimacy concerns, and challenges to self-esteem.

Susan uses practical, evidence-informed methods and adapts them to each person’s situation. Sessions are held with direct, compassionate conversation aimed at building clearer communication and healthier patterns. She pays attention to identity and life context when helping people make changes.

Her work includes support for people facing separation, immigration stress, or substance use challenges. She also addresses issues such as commitment, jealousy, and feelings of emptiness. Her approach includes tools for coping with mood changes and pursuing life purpose.

Susan uses several therapeutic styles to match what a client needs. She draws from client-centered work for trust and collaboration. She uses cognitive behavioral ideas to spot unhelpful thinking and mindfulness practices to manage overwhelming emotion.

Clients can expect straightforward goals and practical steps between sessions. The focus is on improving daily functioning, repairing connection, and reducing distress. To begin, a person completes a short matching questionnaire and schedules sessions according to the therapist’s availability.

How Susan’s Approaches Translate to Online Work

Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the client’s lead, reflects what’s said, and helps people feel understood so they can try new ways of relating and coping. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with concrete experiments and homework. It is useful for anxiety, depression, and many everyday problems where thinking patterns get in the way. Emotionally-Focused Therapy (EFT) helps people notice and shift patterns in close relationships by working with emotions and responses to deepen connection.

Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most useful. Expect a collaborative process where approaches are adjusted over time based on progress and feedback.

The biography does not specify session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow check-ins during workday breaks or between activities. Some clients find video helpful for face-to-face conversation, while others prefer audio-only for a lower-bandwidth option or shorter check-ins. Licensed professionals can explain which arrangements will work best when you schedule.