Stacy Connor, LCSW

Stacy Connor is a licensed clinical social worker (LCSW) based in North Carolina with nine years in practice. She believes people deserve to feel lovable, capable, and worthwhile. Stacy focuses on patterns that keep problems recurring rather than only treating one symptom at a time.

She asks about history and how the past shows up in day-to-day life. Sessions often involve talking through difficult memories, strong feelings, and recurring behaviors. Stacy aims to help people identify the roots of distress so they can move toward lasting change.

Her work addresses stress, anxiety, relationship concerns, trauma and abuse, intimacy-related issues, depression, and issues related to LGBT identity. She also helps with grief, sleeping problems, anger, self-esteem, compassion fatigue, and ADHD. Additional areas she sees include abandonment, adoption and foster care, attachment issues, chronic illness and pain, caregiver stress, and communication or commitment problems.

Stacy uses a mix of approaches, including Acceptance and Commitment Therapy, Attachment-Based methods, Client-Centered techniques, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. She aims to build a strong working relationship and to shape goals with each person she sees.

To start, visitors are invited to pick the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to therapist availability. Costs vary by location and follow a subscription model that can be canceled at any time.

Approaches that guide online sessions

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them, and to take action on values that matter. It can help when anxiety, avoidance, or low motivation get in the way of living a meaningful life. Attachment-Based Therapy looks at how early relationships shape current connection patterns and emotional responses, helping people understand why they react strongly in close relationships and how to form safer bonds.

Finding the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can change as progress is made or new goals emerge.

Session formats are not specified in the biography, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during breaks or between appointments. It can also make it possible to have sessions when attending in person would be difficult, while the therapist and client work together to pick a rhythm that supports steady progress.