- Relationship focus
- Mindfulness based
- Practical skills
About Sherol
Her work is practical and centered on the person in front of her. She uses mindfulness practices to help people feel more grounded. She also draws on approaches that focus on thoughts, emotions, and relationship patterns to improve everyday life.
Sherol has long worked with disadvantaged and cognitively challenged populations and has experience in crisis intervention and trauma response. That background informs how she supports people who feel isolated, overwhelmed, or uncertain about next steps. Her Nevada practice reflects twenty years in mental health care as an LCPC and as an LPC.
Sessions aim to help people regain a sense of agency. Sherol helps clients identify values, set small goals, and strengthen communication habits. She also helps partners and individuals who want clearer connection and less blame.
Her approach is collaborative and respectful. She listens first, then offers tools that fit each person’s life. People who want help sorting feelings, changing unhelpful patterns, or navigating family and relationship challenges can expect steady, practical support.
How her approaches translate to online work
Imago Relationship Therapy focuses on how partners connect and misconnect, using guided dialogue to build empathy and repair patterns that cause distance. It can help couples who are stuck in blame cycles and want clearer connection.Acceptance and Commitment Therapy, or ACT, teaches present-moment awareness and values-based action. It helps people tolerate painful feelings while making choices that match what matters to them, useful for anxiety, stress, and life transitions.
Client-Centered Therapy centers on listening and reflecting so people feel heard and understood. This way of working helps clients find their own solutions and build confidence over time.
Finding the right approach is part of the work. Sherol will collaborate with each person to identify which methods fit their goals, preferences, and everyday demands. That may mean trying one approach first and adjusting as progress is made.
If you are considering online sessions, confirm the available session formats before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists can use conversational, mindfulness, and structured exercises effectively through remote sessions, and Sherol will help tailor sessions to practical needs and goals.
Frequently asked questions
What concerns does Sherol commonly address?
Sherol works with people facing family problems, relationship strain, anxiety, stress, trauma and abuse, ADHD, low self-esteem, career stress, and major life changes.
What is Sherol's therapeutic style?
Her style is direct and compassionate with an emphasis on mindfulness, listening, and practical tools. She blends emotion-focused and cognitive approaches to help people change patterns and improve communication.
How much experience does Sherol have?
She has over 20 years of experience working in mental health settings, including crisis intervention and work with disadvantaged and cognitively challenged populations.
What credentials and location should I know about?
Sherol holds LCPC and LPC credentials and practices in Nevada as indicated by her profile details.
Which languages are offered for sessions?
Sessions are offered in English.
Does she work with international clients?
Sherol is not currently accepting international clients.
How are sessions billed or priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Sherol?
Start by selecting the continue button on this profile, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.