- Client-centered approach
- Trauma-informed care
- Mindfulness practices
About Sharon
She uses a flexible, tailored approach because no two situations are the same. That means combining methods like cognitive behavioral and mindfulness techniques to match a person’s needs. Sessions often focus on coping with stress, anxiety, depression, trauma, addictions, and self-esteem struggles.
Sharon pays attention to how past experiences affect present choices. She offers support for people dealing with relationship strains, communication problems, divorce and separation, and family-related concerns. She also works with issues such as guilt, shame, loneliness, life purpose, and mood concerns.
Her long experience includes helping people impacted by domestic violence and the effects of abuse. She also brings awareness to multicultural issues and concerns relevant to veterans and armed forces. Sharon says she will walk alongside someone affected by trauma and help them move toward practical change.
Sharon describes herself as a strong communicator who values listening first. She invites people to take the step toward a more fulfilling life and offers support and empowerment during that process.
How Sharon’s Approaches Translate to Online Work
Client-centered therapy focuses on listening and reflecting what a person says. It helps people feel heard and explore their goals in a straightforward way. Cognitive behavioral therapy looks at thoughts and behaviors and teaches clear skills to reduce anxiety, manage mood, and change unhelpful patterns.Finding the right approach is part of the work together. Sharon will talk with each person about goals and preferences and decide collaboratively which methods to use. That flexibility helps tailor sessions to what is most useful for stress, trauma, relationship concerns, or mood difficulties.
Confirm current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, shorten commute time, and allow regular check-ins that keep momentum between appointments. It can also let someone choose a session style that matches their needs, such as a shorter check-in or a longer weekly session, depending on what Sharon and the client agree will work best.
Frequently asked questions
What concerns does Sharon commonly address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, addictions, relationship and family concerns, plus related issues such as communication problems, divorce, and domestic violence.
What style of therapy can I expect?
Her style is client-centered and flexible. She blends approaches like cognitive behavioral therapy, dialectical behavior therapy, and mindfulness to suit each person.
How long has she been practicing?
She has 43 years of experience in clinical social work, offering long-term perspective on recovery and change.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices from that state.
Can I have sessions in languages other than English?
Sessions are offered in English.
Does she work with international clients?
International clients are accepted; confirm any time zone or scheduling details when arranging sessions.
How are sessions paid for and billed?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.