Sharion Phelps, LMFT

Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) who helps people feeling overwhelmed, stuck, or emotionally drained. She works with individuals and couples who want clearer thinking, calmer stress responses, and better connection in relationships.

She focuses on slowing things down so clients can see the patterns behind their emotions and reactions. Sessions aim to help people make small, practical changes that add up over time. Therapy is described as grounded, supportive, and practical in approach.

Sharion draws from multiple evidence-based approaches to address stress, anxiety, relationship issues, and intimacy concerns. She also helps with communication problems, infidelity, divorce and separation, and family of origin issues. Work may include exploring shame, guilt, forgiveness, and building self-love and self-esteem.

Her approach pays attention to systems and patterns that shape how people relate to others. That perspective is used to support healthier ways of connecting and relating. She also addresses life purpose, sexual dysfunction, and concerns specific to women.

Sharion practices in Georgia and speaks English. She has five years of clinical experience as an LMFT and uses methods that aim to be practical and goal-focused so clients can see progress between sessions.

To begin, prospective clients follow the site Start Therapy flow to complete a short matching questionnaire and schedule appointments based on therapist availability.

Therapeutic approaches and how they work online

Sharion uses Cognitive Behavioral Therapy and the Gottman Method as part of her work. CBT focuses on identifying unhelpful thoughts and testing them with small behavioral experiments, which can reduce anxiety and improve mood. The Gottman Method centers on communication skills and rebuilding connection, helping partners reduce blame and repair conflict.

Finding the right approach is part of the process. Sharion collaborates with each person or couple to choose methods that match their goals, needs, and preferences. She adjusts the plan over time based on what’s working and what isn’t.

If you prefer online sessions, confirm the available session formats before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It also supports working on communication and relationship skills from the places where daily life happens, so insights can be practiced between meetings.