Sarah Collett, LCSW, CSW, LICSW

Sarah Collett is a Licensed Clinical Social Worker who focuses on relationships and helping people through major life changes. She speaks plainly and meets people where they are, especially if they feel anxious, stuck, or overwhelmed. Her style is collaborative and warm, aimed at practical steps you can try between sessions.

She brings several years of counseling experience alongside a longer history in healthcare. That background has included work with individuals, caregivers, and people living with chronic or complex illnesses. That experience informs how she helps people manage stress, grief, and changing roles.

In sessions she talks with clients about what matters most to them and sets realistic goals together. Conversations often include improving communication, handling intimacy-related concerns, and finding ways to cope with anxiety or sleep difficulties. She also supports people dealing with career strain, depression, compassion fatigue, and ADHD-related challenges.

Sarah has specific experience related to aging and geriatric concerns, blended family dynamics, caregiver stress, chronic illness and pain, hospice and end-of-life counseling, and issues such as infidelity and divorce. She also attends to multicultural concerns and non-monogamous relationship arrangements when they come up.

She holds the LCSW credential and LICSW credential and works from Georgia. The practice emphasizes a team approach: the client’s goals guide the work and Sarah offers tools and feedback to try between meetings.

Approaches and how online work can fit into life

Sarah uses evidence-based therapeutic techniques focused on practical change and emotional coping. One common strand involves goal-focused conversations that break larger problems into small, doable steps. This helps with anxiety, stress, and life transitions by creating clear next steps and manageable tasks.

Another common element is skills-based work around communication and managing strong feelings. These techniques practice new ways of interacting and responding, which can improve intimacy-related concerns and reduce repeated conflict patterns.

Choosing the right approach happens together. The therapist will ask about goals, day-to-day routines, and what has or hasn’t worked before. Then she adapts methods to fit the client’s needs and preferences in a collaborative way rather than imposing a single technique.

If you’re considering online therapy, check which session formats are currently offered before booking because the biography does not list them. Online work can make therapy easier to fit into a busy schedule, allow shorter check-ins when needed, and remove travel time. It can also let someone choose less camera-focused options if that helps them engage. Discussing practical scheduling needs and preferred ways of meeting is part of the first sessions so treatment can fit everyday life.