Sabrina Gonzalez, LICSW, LCSW

Sabrina Gonzalez, LICSW, LCSW, helps people who are struggling with relationship challenges, trauma and abuse, anxiety, depression, grief, and identity or LGBT-related concerns. She also supports people dealing with parenting stress, intimacy issues, ADHD, career strain, and compassion fatigue. Her approach centers on respectful, sensitive care that meets each person where they are.

Sabrina draws on twenty years of clinical experience in New Mexico to shape practical conversations and concrete steps. She focuses on making therapy understandable and useful. Sessions aim to clarify what matters most to the client and build manageable skills for daily life.

She uses methods from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice patterns and try new actions. Attachment-Based and Emotionally-Focused ideas inform work on closeness, trust, and emotional responses. Client-Centered Therapy guides the pace and tone of sessions so people feel heard.

Sabrina emphasizes collaboration when creating a plan. That plan is tailored to each person’s history, values, and goals rather than a one-size-fits-all script. Conversations may include skill practice, reflection on relationship patterns, and steps to reduce overwhelm.

Her style is steady and compassionate. She encourages small changes that add up. The first steps are the hardest, and she offers practical support while people find a path forward.

How her approaches shape online therapy

Sabrina integrates Acceptance and Commitment Therapy and Emotionally-Focused Therapy into her work in ways that translate to remote sessions. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, clarify values, and take small actions that match what matters most. It is useful for anxiety, depression, and coping with life changes. Emotionally-Focused Therapy (EFT) looks at how emotions affect connection and closeness; it helps people identify patterns that keep them stuck and practice new ways of responding to others.

Finding the best approach is part of the process, and Sabrina treats it as a collaboration. She will talk with each person about their goals and preferences, then suggest methods to try. Plans can be adjusted over time based on what helps most.

Check the service for the current online session options before booking so you know how sessions will be delivered. Many people find remote work useful because it can fit into work breaks, reduce travel time, and make it easier to attend more consistently. Online sessions can also allow focused check-ins, guided skill practice, and reflective conversation that align with ACT and EFT techniques. If you want to explore whether this format might work for you, mention your needs when you complete the short matching questionnaire.