Roxanne Roybal de Diaz, LPC

Roxanne Roybal de Diaz is an LPC (Licensed Professional Counselor) who works to help people cope with stress, anxiety, grief, relationship strain, and parenting challenges. She draws on several proven therapy approaches to make counseling practical and understandable. Roxanne practices in South Carolina and sees clients in English.

Roxanne uses straightforward conversation to learn what matters to each person. She focuses on clear goals and skills you can use between sessions. Her approach emphasizes trust, respect, and compassion so people feel heard and understood as they work toward change.

She has thirteen years of clinical experience supporting people with depression, trauma and abuse, intimate partner violence, eating concerns, bipolar disorder, ADHD, and issues around self-esteem and anger. She also helps people facing complex family and relationship situations such as blended family stress, communication problems, commitment worries, and separation or divorce.

Roxanne combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness practices to match what a person needs. That means sessions may include learning new coping skills, noticing unhelpful thoughts, and practicing ways to stay present during strong emotions.

When someone reaches out, Roxanne works with them to build a plan that reflects their goals and daily life. She aims to make therapy useful and concrete, with an emphasis on steps people can try between visits.

How these approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small behavioral steps toward them while learning to accept difficult feelings. It can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and teaches practical tools for changing unhelpful patterns. It is often used for anxiety, depression, eating concerns, and low mood. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and improved communication skills to manage intense feelings and relationship strain.

Finding the right approach is a team effort. The therapist will talk with each person about their goals and preferences, then try methods that fit their needs. Together they can adjust the plan based on what helps most in day-to-day life.

Confirm current session options before booking so you know which online formats are offered. Many people find online sessions make it easier to fit therapy into busy schedules, allow quicker check-ins during a work break, and reduce travel time. Online work also supports practicing skills in real-life settings and keeping therapy consistent across changes in routine. Licensed professionals can help choose a session rhythm that works with your life and goals.