Patricia Hall, LPC

Patricia Hall is an LPC who helps people facing stress, anxiety, trauma, mood swings, and relationship concerns. She presents a calm, straightforward style aimed at making hard conversations easier to begin. Patricia welcomes people who want practical tools and steady support while working through life changes.

Patricia draws on approaches that focus on the person in front of her and on skills that change unhelpful patterns. She uses client-centered work to build trust and to follow each person’s pace. Cognitive Behavioral Therapy helps break down thoughts and behaviors that keep problems going, while trauma-focused strategies address difficult memories and reactions.

She brings five years of professional counseling experience and practices in Virginia. Patricia has worked in outpatient and inpatient settings and has supported people across a range of concerns including addiction, bipolar and depressive disorders, grief, parenting stress, ADHD, and compassion fatigue. She also lists gender dysphoria and LGBTQ concerns among her focus areas.

Sessions aim to be down-to-earth and goal oriented. Patricia helps people identify small, manageable steps and practices to try between sessions. She also supports clients who are coping with panic, self-harm urges, impulsivity, and long-term mood disorders.

Outside of work she spends time with her teenaged child, enjoys being outdoors, and volunteers at an animal shelter. Her background includes a Master’s degree in professional counseling and earlier college study at Ferrum College.

How Patricia’s approaches work online

Client-Centered Therapy focuses on listening and following the person’s pace, helping clients feel heard and able to set their own goals. This approach is useful for people who need a steady, empathetic space to sort out feelings and decisions.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches concrete techniques to change unhelpful patterns. CBT can help with anxiety, panic, mood symptoms, and addictive behaviors by giving practical skills to try between sessions.

Finding the right approach is part of therapy. Patricia will work together with each client to choose methods that fit their goals and preferences. She checks in about what helps and adapts the plan over time so work stays relevant and useful.

Confirm current session options before booking since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when those are useful. It can also let people use video for a fuller conversation or choose audio for lower bandwidth or a quicker meeting. Licensed professionals aim to make remote work practical and focused on real-life change.