Michelle Evans, LCPC, LCMHC

Michelle Evans is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Clinical Mental Health Counselor (LCMHC) who brings 17 years of experience to her work. She focuses on relationship concerns along with stress, anxiety, eating and parenting challenges. Michelle uses a warm, conversational style so people can talk through what matters most to them.

She prefers short, clear steps in sessions and helps clients practice skills they can use right away. Michelle draws on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered work. That mix supports issues from anxiety and depression to intimacy and self-esteem struggles.

Michelle has particular experience with eating and food-related issues, trauma and abuse, ADHD, and compassion fatigue. She also supports people dealing with family of origin concerns, blended family stress, communication problems, abandonment feelings, and the strain of caregiving.

Sessions are conversational and practical. Michelle aims to make therapy feel welcoming and approachable while helping people set realistic goals. She works from Vermont and provides services in English.

To begin, readers should use the site continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability. Confirm current session options before booking so the chosen format meets your needs.

How Michelle’s Approaches Work Online

Michelle often uses Acceptance and Commitment Therapy and Dialectical Behavior Therapy in her work. ACT helps people notice unhelpful thoughts and choose actions that match their values, which is useful for anxiety, depression, and life transitions. DBT teaches practical skills for managing intense emotions and improving relationships, which helps with stress, interpersonal conflict, and self-regulation.

Finding the right approach is part of therapy. Michelle will discuss what feels most useful and tailor methods to a person’s goals and preferences. She works collaboratively, checking in and adjusting the plan as needs change.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy day, save travel time, and let people meet with a therapist from their local region. It also allows for shorter check-ins when schedules are tight or nonvideo conversations when bandwidth is limited. Licensed professionals can help choose the session length and style that best fits each person's routine and goals.