- Practical coping skills
- Values-based work
- Trauma-informed support
About Meagan
She draws on experience from inpatient psychiatric and substance abuse settings, school districts, home health, and social service agencies. That background shaped her focus on both immediate coping skills and longer term changes. Meagan emphasizes listening first, then trying hands-on strategies that match a person’s life.
Meagan uses several therapeutic approaches depending on what each person needs. She may employ Acceptance and Commitment Therapy to help people clarify values and take meaningful steps. Cognitive Behavioral Therapy is used to identify unhelpful thinking and practice new behaviors. Attachment-based and client-centered ideas guide how she builds trust and supports emotional safety.
Her earlier work as a medical and psychiatric social worker and as a case manager gave her experience with crises, complex care needs, and coordinating supports. She describes advocacy as part of her role when people need help navigating systems or services.
Meagan earned a Master of Social Work from the University of Southern California and a Bachelor of Science in Human Resources Management from the University of Phoenix. She holds AL LICSW, GA LCSW, and CSW credentials and has worked with a range of concerns including compassion fatigue, intimacy issues, and caregiving stress.
How her approaches translate to online therapy
Meagan uses Acceptance and Commitment Therapy to help people name what matters to them and take small steps toward those values. ACT often helps with worry, avoidance, and decisions that feel stuck.She also works from an attachment-based perspective to notice how past relationships shape current reactions. This approach helps people improve communication, intimacy-related concerns, and relationship patterns. Client-centered methods guide how she follows each person’s pace and priorities in session.
Finding the right approach is a shared process. Meagan typically listens to current struggles and goals, then suggests one or two methods to try. She adjusts the plan as work progresses so the approach fits the client’s needs and preferences.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit therapy around a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people continue work when life changes make in-person visits difficult. Meagan will discuss which methods and session rhythms will best fit your routine during the intake and early sessions.
Frequently asked questions
What kinds of concerns does Meagan help with?
She supports people with stress, anxiety, addictions, trauma, depression, ADHD, relationship and intimacy issues, grief, parenting challenges, and related life changes.
What is her therapeutic style like?
Sessions are practical and collaborative, with an emphasis on listening and trying strategies that fit daily life. She blends values work, skill practice, and emotional support.
What experience does she bring?
Meagan has six years of clinical experience working in inpatient psychiatric and substance abuse facilities, school districts, home health, and social service agencies.
What credentials and region does she hold?
She holds AL LICSW, GA LCSW, and CSW credentials and practices in Georgia.
Can sessions be conducted in other languages?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete the short matching questionnaire, and schedule according to the therapist's availability.