Mary N Coniglio, LCSW, CSW

Mary N Coniglio, LCSW, CSW, uses a practical, client-centered approach to help people manage stress, anxiety, relationship concerns, and life changes. She draws on two decades of experience in social work to help clients find clarity and make decisions that match their values. Her style is straightforward and focused on real steps people can take day to day.

Mary emphasizes working with what matters most to each person. She listens for recurring patterns and helps clients understand how beliefs and habits shape choices. Together they set small, achievable goals and try out strategies to reduce anxiety, boost self-esteem, and improve communication.

Her work often addresses career questions and the strain of caregiving or health challenges. She also supports people coping with aging issues, cancer, grief, isolation, and the fallout from infidelity or family conflict. First responder stress, control issues, and feelings of guilt or shame are additional areas she addresses.

Mary blends several approaches to match individual needs. Client-centered methods keep the person’s priorities in view. Mindfulness practices help people notice thoughts and calm reactivity. Narrative and psychodynamic ideas can uncover how past experiences shape present choices, while motivational interviewing supports movement toward specific goals.

She practices in Florida and holds licenses in Florida and Georgia as a licensed clinical social worker. Sessions are conducted in English. To get started, use the continue button on this profile, complete a short matching questionnaire, and schedule based on the therapist’s availability.

How therapy approaches guide online work

Client-centered Therapy focuses on the person’s priorities. The therapist listens closely and helps people set goals that matter to them, which can be useful for relationship and career decisions. Mindfulness Therapy teaches simple attention practices to reduce reactivity and manage anxiety through brief exercises and present-moment noticing. Motivational Interviewing supports people who want change but feel stuck, using focused conversation to build momentum and commitment.

Finding the right approach is part of the process. Mary will collaborate with each person to choose methods that fit their needs, goals, and comfort level. That collaborative process helps decide whether to lean more on mindfulness, motivational interviewing, narrative work, or other ideas mentioned in the profile.

The biography does not list specific session formats, so please confirm current online options before booking. Many people find online sessions helpful because they can fit appointments into a workday, avoid travel time, or have a shorter check-in when needed. Online work can make it easier to continue sessions during life transitions and to try techniques in the context of everyday routines.