- CBT informed
- Relationship focus
- English sessions
About Marissa
Marissa tailors conversations and plans to each person's needs. She uses Cognitive Behavioral Therapy to look at thought and behavior patterns that keep problems going. She also uses aspects of the Gottman Method to address relationship communication and interaction patterns when that is relevant.
Over nine years of clinical work inform her practical approach. In sessions she focuses on clear goals and small, manageable steps. She aims to help people notice what’s working, and change what isn’t.
Clients can expect a straightforward, down-to-earth style that centers their concerns. Marissa pays attention to feelings like guilt, shame, jealousy, or isolation and helps people find ways forward from those places.
She practices in Florida and conducts therapy in English. If you’re considering starting therapy, she asks clients to complete a short matching questionnaire and schedule by using the continue button on this profile on the site.
How CBT and the Gottman Method translate to online work
Marissa uses Cognitive Behavioral Therapy to help people notice and change thinking and behavior patterns that worsen anxiety, depression, or sleep problems. CBT is practical and goal-oriented, with clear exercises and steps you can try between sessions.She also draws on the Gottman Method when relationship patterns are part of the concern. That approach focuses on communication habits, rebuilding trust, and practical ways to improve how people interact with one another.
Choosing the right approach is a team effort. Marissa will discuss your goals and preferences and recommend techniques that fit what you want to accomplish. Together you will adjust the plan as progress is made and new issues come up.
The therapist's profile does not list specific session formats, so please confirm the available online options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins when needed, and making scheduling more flexible around work or family commitments. Licensed professionals can still use CBT exercises and Gottman-informed communication work effectively in an online setting, adapting materials and homework to each person's situation.
Frequently asked questions
What kinds of problems can I bring to therapy?
Marissa works with concerns such as stress, anxiety, depression, grief, relationship and intimacy-related issues, parenting strain, career questions, compassion fatigue, and life transitions.
What is her general approach in sessions?
She uses a practical style that looks at thoughts and behaviors and how people relate to others. Sessions focus on clear goals and small steps you can try between meetings.
How much experience does she have?
She brings nine years of professional clinical experience to her practice, drawing on that background to shape treatment plans.
What are her credentials and where does she practice?
She holds the LMHC credential and practices in Florida as documented in her profile.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats does she offer?
The biography does not specify session formats. Please confirm current session options before scheduling to ensure they meet your needs.
How is cost handled for therapy?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's listed availability.