Lisa Meyer, LPC

Lisa Meyer is a Licensed Professional Counselor (LPC) based in Georgia with 23 years of experience. She focuses on practical work that helps people handle stress, anxiety, relationship strain, and major life changes. Her approach is straightforward and goal-oriented, with attention to everyday challenges parents and partners face.

She draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients change unhelpful thoughts and build workable habits. Sessions emphasize clear steps and real skills that people can use between meetings. Lisa aims to make progress feel tangible, not abstract.

Her background includes long experience in independent practice serving clients across north Georgia and remotely throughout the state. Over two decades she has worked with issues such as blended family stress, caregiver burden, divorce and separation, and midlife transitions. She also supports people coping with postpartum depression and seasonal affective disorder.

In therapy she helps people address family of origin problems, communication breakdowns, codependency, infidelity, guilt, and forgiveness. She also works with concerns around life purpose, aging and geriatric issues, and executive-level stress. The work often blends practical problem solving with insight about patterns that keep problems repeating.

Lisa invites people who are ready to try change to take a first step. She asks clients to set clear goals and practices that can be used outside sessions. The focus is on building strength, awareness, and practical resources to manage life and relationships more effectively.

How CBT and Solution-Focused Work Translate to Online Therapy

Lisa uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new ways of thinking. CBT often involves simple exercises and behavior changes that can be practiced between sessions to reduce anxiety, low mood, or stress.

She also uses Solution-Focused Therapy to identify small, achievable steps toward clearer goals. This approach looks for what is already working and builds on it, which can be helpful for relationship concerns and life transitions.

Finding the right approach is part of the work. She will collaborate with clients to pick techniques that match their goals and preferences. Together they decide whether to emphasize thought work, short-term solution planning, or a mix of both.

Session formats are not specified in the biography, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten commute time, and allow focused check-ins that center on immediate problems. Licensed professionals can adapt CBT worksheets and solution-focused exercises for remote sessions so the work still includes practice and follow-up between meetings.