- CBT and DBT informed
- Goal oriented
- Compassionate listening
About Lisa
She creates a straightforward, calm space for people to talk through what matters most. Sessions focus on what is happening now and practical steps to move forward. She listens for patterns around attachment, communication, and codependency and works with clients to try new ways of responding.
Lisa uses clear tools from Cognitive Behavioral Therapy to identify unhelpful thoughts and try different behaviors. She also draws on Dialectical Behavior Therapy skills to teach emotion regulation and distress tolerance. Mindfulness and Solution-Focused techniques are added to help people build calm and set achievable goals.
Her background includes a Master’s degree from Lindsey Wilson College earned in 2017 and seven years of clinical experience. She holds the LPCC credential and the LCMHC credential and practices in West Virginia.
Clients can expect direct conversation, practical skill-building, and step-by-step planning. Lisa aims to help people find small changes that lead to more stable relationships, clearer decision making, and less daily distress.
How therapeutic approaches guide online work
Lisa blends Cognitive Behavioral Therapy and Dialectical Behavior Therapy into clear, teachable skills. CBT focuses on noticing unhelpful thoughts, testing them, and trying new behaviors to change moods and actions. DBT offers tools for managing strong emotions, tolerating distress, and improving how people relate to others.She treats approach selection as a team effort. Together the therapist and client look at current struggles, goals, and what feels doable. That collaboration guides whether sessions emphasize thought work, emotion-skills training, mindfulness practice, or short-term solutions.
Confirm the session options before booking so you know which formats are available. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during a break or between commitments. It can also let someone choose fewer visual demands, shorter check-ins, or more flexible scheduling to match their routine. Licensed professionals can adapt these approaches to remote sessions while helping clients build skills that apply to everyday situations.
Frequently asked questions
What issues does Lisa commonly help with?
She supports people with stress, anxiety, depression, grief, ADHD, addictions, relationship concerns, and parenting or family strain. Additional focuses include attachment problems, body image, communication struggles, and forgiveness work.
What is her therapeutic style like?
Her approach is practical and direct, combining skill teaching with collaborative problem solving. Sessions emphasize clear steps, emotion regulation skills, and easier ways to handle day-to-day difficulties.
How much clinical experience does she have?
She has seven years of experience working with mood disorders, trauma, ADHD, motivation, and related concerns. Her career includes helping people with adjustment, communication, and confidence.
What are her credentials and where does she practice?
She holds LPCC and LCMHC credentials and sees clients in West Virginia. The LPCC and LCMHC are the only credentials provided here.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from another country?
International clients are not currently accepted. People located in West Virginia should confirm local options when arranging sessions.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided through the platform when scheduling.
What do I do to begin therapy?
Select the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability. The questionnaire and scheduling guide the match and first appointment.