Dr. Laura Reinman, LCSW

Dr. Laura Reinman meets people where they are and helps them take the first step toward change. She is a Licensed Clinical Social Worker (LCSW) with 14 years of experience. Her approach is warm and direct, aimed at helping clients feel heard and understood.

She works with stress and anxiety, depression, and relationship concerns. She also supports people dealing with grief, parenting strain, identity and LGBT questions, and the ongoing effects of trauma and abuse. She helps clients build self-esteem, manage anger, and cope with life transitions and career stress.

In sessions she focuses on clear, practical work. Conversations include identifying patterns, trying out new ways of handling conflict, and building everyday skills for calmer responses. She uses techniques drawn from attachment work, cognitive-behavioral strategies, and mindfulness to help people notice what’s keeping them stuck and practice different choices.

When trauma shows up, she brings methods aimed at reducing distress and improving safety in relationships. She also offers coaching-style support for motivation, goal setting, and navigating big life changes. The aim is steady progress rather than quick fixes.

Dr. Reinman practices in Florida and conducts sessions in English. She encourages people to reach out and begin with a short matching questionnaire and an initial scheduling step to see if her style fits their needs.

How therapeutic approaches translate to online care

Attachment-Based Therapy focuses on how early connections shape current relationships. Online sessions using attachment ideas help people notice patterns in how they relate and practice new ways of connecting and setting boundaries. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. In remote work this means learning to spot unhelpful thoughts, testing them in daily life, and building step-by-step habits to reduce anxiety or depression.

Finding the right approach is a team effort. The therapist will talk with each person about their goals and preferences, then try methods that fit those needs. If something doesn't feel helpful, adjustments are made so work remains relevant and practical.

The biography does not specify which online formats are offered, so confirm session options before booking. Many people find remote sessions easier to fit into a busy day, require less travel, or allow shorter check-ins when needed. Online work can also make it simpler to follow up on homework between meetings and practice new skills in real life with guidance during the next session.