Latricia Freeman, LCSW

Latricia Freeman, LCSW, supports people dealing with stress, anxiety, relationship struggles, parenting challenges, and anger. She also helps with depression, addictions, grief, self-esteem, bipolar concerns, ADHD, and career-related stress. She works from the belief that clients know their own stories and brings a respectful, strengths-based attitude to each session.

Latricia treats relationship and intimacy-related concerns alongside family and blended family issues. She pays attention to communication patterns, commitment questions, and codependency. She also helps people coping with life changes, caregiver stress, aging and geriatric concerns, and the effects of trauma or disaster.

Her style centers on listening first, then helping people set small, practical goals. Sessions draw on Client-Centered Therapy to follow the client’s lead and on Cognitive Behavioral Therapy to spot and shift unhelpful thinking and behavior. Motivational Interviewing supports readiness for change when needed, and solution-focused ideas help people build immediate steps forward.

With 12 years of clinical work and a North Carolina LCSW license, she blends talk therapy with practical tools. Latricia aims to make next steps clear and doable, whether that means changing habits, improving communication, or managing mood swings.

Therapy is collaborative and paced to the person. Prospective clients who want to explore relationship concerns, parenting stress, addiction, or mood issues can expect a steady, supportive approach that emphasizes strengths and real-life goals.

How therapeutic approaches shape online care

Client-Centered Therapy focuses on listening and following the client's lead. The therapist mirrors concerns, asks gentle questions, and helps people name what matters most so goals come from the client. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches simple tools to notice unhelpful thinking and test new behaviors to reduce anxiety, improve mood, or change habits.

Finding the right approach is a team effort. The therapist will work with each person to decide which methods fit their needs, goals, and preferences. That process can change over time as goals shift or new concerns arise, and the plan is adjusted together.

Confirm current session options before booking since formats are not listed in the biography. Online work can make it easier to fit therapy into a busy life, such as shorter check-ins that work around work breaks, sessions that reduce travel time, or using audio instead of video when bandwidth is limited. Therapists also adapt exercises and homework to suit someone’s daily routine so progress can happen between sessions.