La Chandra Bartholomew-Jones, LPC

La Chandra Bartholomew-Jones is a Licensed Professional Counselor (LPC) practicing since 2009. She combines a client-focused style with practical tools to help people manage stress, anxiety, relationship concerns, grief, and addiction. She brings 11 years of experience to sessions and aims to make the first step feel manageable for someone who is worried or overwhelmed.

She uses straightforward conversations to clarify what matters most to each person. Sessions are led by the client's goals, with the therapist offering strategies and reflections that match those goals. The work often includes looking at thoughts and behaviors that keep problems going, and testing small changes to see what helps.

Clients commonly bring issues such as parenting strain, intimacy problems, career stress, mood changes, trauma, and questions about identity and relationships. Additional focus areas include codependency, divorce and separation, domestic violence, substance use concerns, fertility and fatherhood issues, and non-monogamous relationship dynamics. She also supports people facing HIV/AIDS related concerns, gender dysphoria, and veteran-related matters.

Her approach balances listening with practical steps. That can mean developing coping skills, practicing new ways to communicate, or setting short-term goals to reduce distress. The tone in sessions is collaborative and down-to-earth, aimed at helping people move forward in ways that suit their lives.

People who prefer an empathic listener alongside real-world tools may find this approach helpful. Those interested in online or remote options should confirm current session formats before booking.

How her approaches can work in online therapy

Client-Centered Therapy focuses on listening and reflecting what matters to the person. The therapist follows the client's lead, helping people name goals and priorities and supporting them as they try new ways of coping. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and suggests practical exercises to test different responses; it can help with anxiety, depression, and habit changes.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That collaborative process can include mixing listening-based support with CBT tools, and adjusting the plan as progress is made.

Practical benefits of online therapy include easier fitting of sessions into a busy schedule and fewer travel needs. Online work can make shorter check-ins simpler and allow people to attend from different locations, which helps when juggling work or family commitments. Session formats are not specified here, so confirm the available options before booking to make sure they match your needs.