- Trauma informed
- Relationship focus
- Mindfulness based
About Kristin
Her approach centers on building safety and awareness in the moment. She draws on Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that match their values. Mindfulness practices and somatic techniques are used to calm the body and reduce reactivity.
Clients come with many concerns, from mood and addiction issues to parenting stress and identity-related questions. Kristin pays attention to how past hurts affect current relationships and daily functioning. She helps people untangle communication patterns and rebuild trust in themselves and others.
Sessions mix listening and skill practice. Kristin offers coaching on coping strategies, emotion regulation, and ways to bring more balance to work and family life. She also supports people navigating major life changes, including divorce, adoption-related concerns, and fertility struggles.
Kristin holds the LCSW credential and the CSW credential and practices in Georgia. She works in English and does not accept international clients. To start, prospective clients complete a brief questionnaire and schedule according to her availability.
Therapeutic approaches and working online
Kristin uses Acceptance and Commitment Therapy to help people notice difficult thoughts without getting stuck and to choose actions that match their values. This approach is often useful for anxiety, depression, and life transitions where values-based decisions matter.She also draws on Mindfulness Therapy to teach simple awareness practices that reduce reactivity and improve focus. Mindfulness can help with stress, sleep problems, and managing strong emotions. Somatic Therapy is used to attend to bodily sensations and release tension that may accompany trauma and chronic stress.
Finding the right approach is part of the work. Kristin will collaborate with each person to decide which methods fit their needs and goals. She checks in about what is helpful and adjusts techniques so they feel practical and usable in daily life.
The biography does not list specific session formats, so confirm available options before booking. Many people find online sessions convenient for fitting therapy into busy days, shortening commutes, and maintaining continuity during life changes. Online work can make it easier to practice skills between meetings and to bring real-life situations into session for discussion.
Frequently asked questions
What kinds of issues does Kristin help with?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, and many other concerns listed in her specialties.
What is Kristin's therapy style like?
Her style is trauma-informed and collaborative, blending acceptance-based work, mindfulness, somatic techniques, and client-centered listening.
How much clinical experience does she have?
Kristin has 21 years of clinical experience working with people in recovery and with trauma histories.
Where is Kristin licensed and practicing?
She holds LCSW and CSW credentials and practices in Georgia.
In what language are sessions offered?
Sessions are offered in English and international clients are not accepted.
Which session formats are available?
The original biography does not specify formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Kristin?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.