Dr. Kevin Keating, LMHC

Dr. Kevin Keating is a Florida licensed mental health counselor with 15 years of experience. He helps people who are coping with stress, anxiety, relationship concerns, grief, low self-esteem, and life transitions. He also supports those dealing with intimacy-related issues, parenting strain, career questions, depression, and compassion fatigue.

Dr. Keating listens without judgment and tailors each session to the person in front of him. He uses clear, practical conversation to help people understand patterns that keep them stuck. Sessions focus on small, doable steps people can try between meetings.

His work draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy, along with existential and narrative approaches. That mix lets him address thoughts, values, and the stories people tell themselves. He will adapt how he uses these methods to fit a person’s goals and daily life.

Clients can expect a calm, respectful atmosphere where their experience matters. He emphasizes collaboration, asking about what matters most and setting goals together. People often leave sessions with concrete ideas to practice and clearer ways to handle hard moments.

Dr. Keating practices in Florida and provides services in English. He asks new clients to use the site’s continue button on this profile to complete a short matching questionnaire and then schedule sessions according to his availability.

How these approaches translate to online therapy

Dr. Keating commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting ruled by them, and it focuses on acting in line with personal values. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors interact and gives practical tools to change unhelpful patterns.

He also uses Client-Centered Therapy, which centers the conversation on the person’s experience and emphasizes empathy and acceptance. Together these approaches help address anxiety, relationship strain, grief, low self-esteem, and life transitions by combining practical skills with exploration of what matters most.

Finding the right approach is part of the process. He will talk with each person about their goals and preferences and then choose or combine methods that feel like a good fit. That collaborative planning is meant to keep sessions useful and relevant to everyday life.

The biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt exercises, values work, and behavioral experiments for remote meetings so people can try new skills between sessions.