Katrina Lane, LPC, LCMHC

Katrina Lane is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Texas. She brings 31 years of experience and a calm, interactive style to sessions. Katrina aims to treat people with respect, sensitivity, and compassion as they talk through life challenges.

Her background covers work in psychiatric hospitals, day treatment programs, residential care, substance abuse services, a rape crisis center, and school districts. She also has experience in independent practice. Katrina earned a Master of Science in Psychology from Texas A&M University Commerce and completed 144 graduate hours in the field.

In sessions she adapts the conversation and plan to each person’s needs. Katrina draws on client-centered ideas that focus on the person’s perspective and on cognitive-behavioral tools to change unhelpful thoughts and actions. She also uses dialectical behavior therapy strategies and hypnotherapy when appropriate.

Many of the concerns she has worked with include anxiety, depression, trauma and abuse, relationship and family issues, parenting strains, grief, addictions, ADHD, bipolar conditions, and coping with major life changes. She has also supported people dealing with attachment and abandonment issues, body image, codependency, and caregiver stress.

Katrina describes her approach as trauma-informed and culturally aware. She works to tailor dialogue and plans so they fit a person’s lifestyle and values, offering steady support as people take steps toward change.

How her approaches translate to online work

Client-centered therapy focuses on listening and reflecting back what matters to a person. It helps people feel heard and figure out their own next steps when they are dealing with relationship stress, grief, or life transitions.

Cognitive Behavioral Therapy (CBT) teaches practical skills to spot and change thoughts and behaviors that cause distress. It is often used for anxiety, depression, ADHD challenges, and coping with major life changes. Dialectical Behavior Therapy (DBT) offers concrete strategies for emotional regulation, distress tolerance, and improving communication when emotions feel overwhelming.

Finding the right approach is a joint effort. Katrina will work together with each person to decide which methods fit their goals, needs, and daily life. That collaborative choice can change over time as progress is made or new issues emerge.

The original profile does not specify which online formats she uses, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also let people attend from locations that suit them and can make it simpler to maintain continuity of care during life changes.