Julie Hamoui, LCSW

Julie Hamoui is a Licensed Clinical Social Worker (LCSW) practicing in Florida with over 12 years of experience in mental health and wellness. She centers her work on helping people build a healthier relationship with themselves and encourages self-acceptance. Julie uses straightforward, practical tools to help people notice and change unhelpful thoughts and habits. She aims to create a calm space where clients can talk about what matters to them and take manageable steps forward.

Julie focuses on reshaping negative beliefs and long-standing traditions that get in the way of self-worth. She draws on cognitive-behavioral techniques to challenge thinking patterns and on attachment-based ideas to understand relationship dynamics. Sessions also include elements of emotion-focused and dialectical approaches when useful, along with mindfulness practices to support daily coping.

In therapy Julie listens for strengths and builds small, actionable strategies clients can use between sessions. Conversations often cover stress, anxiety, grief, self-esteem, relationship concerns, parenting, addiction, and life transitions. She also supports people dealing with trauma, chronic health issues, codependency, and communication struggles.

Julie’s style is person-centered and collaborative. She validates feelings and helps clients set clear goals. Work in sessions includes skill-building, reframing thoughts, and creating routines that support well-being.

To begin, clients follow the provider’s matching process to complete a short matching questionnaire and schedule according to availability. Sessions use a subscription plan that can be canceled at any time.

Therapeutic approaches that translate well to online care

Julie uses cognitive-behavioral therapy to help people identify and change unhelpful thoughts and behaviors. CBT often includes practical exercises and short homework tasks that people can try between sessions to see what helps.

She also uses an attachment-based perspective to look at patterns in relationships and how early bonds affect current connections. This approach can help with relationship distress, communication struggles, and issues around trust and closeness.

Finding the right approach is a collaborative process. Julie will work with each person to see which methods match their goals, needs, and preferences. She adjusts techniques over time based on what is helpful in sessions and in daily life.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions around school, work, or caregiving. It can also allow for shorter check-ins, consistent weekly appointments, and practicing skills in everyday settings. Many people find that working this way helps them apply coping tools between meetings and maintain momentum toward their goals.