Dr. Julie Eberwein, LMHC, LPC-MHSP

Dr. Julie Eberwein helps people who are dealing with stress, anxiety, addiction, relationship struggles, grief, and mood concerns. She also supports clients facing trauma, parenting strain, intimacy problems, eating issues, ADHD, and LGBTQ-related concerns. Julie holds LMHC and LPC-MHSP credentials and practices in Florida.

Julie uses clear, direct conversation to identify what matters most to a client. She treats the person across issues rather than a single symptom. Sessions focus on improving communication, repairing trust when it has been damaged, and building emotional connection where possible.

Her style is collaborative and strengths-based. She invites clients to name goals and then works with them on practical steps toward those goals. Techniques draw on approaches like cognitive behavioral strategies, acceptance and commitment ideas, attachment-informed work, and client-centered conversation.

Julie has 25 years of professional experience in clinical settings. That background includes work with mood instability, co-occurring disorders, substance use and addiction, and relationship challenges. She emphasizes realistic change that fits people’s day-to-day lives.

In sessions she focuses on building skills, practicing new ways of relating, and improving self-awareness. Clients who want clearer communication, more stable mood management, or help navigating major life changes will find practical tools and steady support.

Therapeutic approaches and how online therapy can help

Acceptance and Commitment Therapy (ACT) encourages people to notice their thoughts and values, then take small committed steps toward what matters. It can help with anxiety, depression, and coping with life changes by focusing on actions rather than getting stuck in thinking. Attachment-Based Therapy looks at how early bonds shape present relationships and helps people understand patterns that affect intimacy and trust. It can be useful for repairing connection and improving communication in close relationships.

Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods that match their goals, needs, and comfort level. That may mean mixing strategies from several approaches and adjusting as progress is made.

Confirm current online session options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let someone keep consistent work on communication skills and emotional regulation from wherever they are located in Florida. Ask about available formats when you schedule so sessions match your daily routine and technical needs.