- Warm and straightforward
- Practical tools
- Goal-focused teamwork
About Jennifer
She draws on about 24 years of experience in counseling and brings a warm, direct style to sessions. Early meetings focus on understanding a person’s story and priorities so goals can be chosen together. Jennifer says progress sometimes starts with small, practical steps that give immediate relief and momentum.
Her approach blends hands-on coaching with reflective listening. Clients can expect guidance on managing anxiety, stress, sleep, anger, and relationship or intimacy concerns. She also addresses trauma, grief, addictions, parenting strain, ADHD, and career stress in a straightforward way.
Jennifer has a background in criminal justice that informs work with people linked to law enforcement and related stressors. She aims to be nonjudgmental and involved, helping clients name what they want to change and try doable strategies. Sessions emphasize feeling understood and building skills that fit everyday life.
People who choose Jennifer often want clear tools, compassionate support, and a practical plan. If that matches what someone is looking for, she asks them to start by completing a short matching questionnaire and then scheduling a time to begin.
How Jennifer’s Approaches Translate to Online Work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. This can help with anxiety, depression, and life transitions by clarifying what matters and taking small steps toward it. Attachment-Based Therapy looks at how early relationships shape expectations and patterns now; it helps people improve connection, trust, and emotional safety in current relationships.Choosing the right approach is a collaborative process. Jennifer will listen to someone’s goals and preferences, try techniques, and adjust the plan together. The aim is to find practical tools that fit a person’s life and move them toward clearer goals.
If you are considering online sessions, confirm the exact formats before booking so you know what's offered. Online work can make it easier to fit counseling into a busy day, shorten travel time, and allow for check-ins from a quieter or more convenient location. It also lets people use exercises and coaching tools between meetings so gains carry into daily routines. Licensed professionals like Jennifer can adapt ACT and attachment-focused work to an online setting, using conversation, skill drills, and brief practices to support steady progress.
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, parenting strain, grief, addictions, sleep problems, anger, self esteem, career stress, and ADHD among other concerns.
What is her therapeutic style like?
Her style is warm, plain-spoken, and team-oriented. She offers calming exercises, short-term tools, and coaching while listening and helping clients set their own goals.
How long has she been practicing?
She brings about 24 years of counseling experience and draws on that background to help people work through life challenges and transitions.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, licensed in West Virginia and practices out of that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working together?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.