Jennifer Williams, LPC

Jennifer Williams is a Licensed Professional Counselor (LPC) with 26 years of experience. She focuses on relationship concerns along with grief, anxiety, depression, stress, and addictions. She helps people talk through hard feelings and life changes in clear, practical ways.

Jennifer adapts her work to each person's needs. She uses tools from cognitive behavioral therapy and acceptance and commitment therapy to help people notice unhelpful thoughts and try new behaviors. Mindfulness and solution-focused techniques are used when they fit the client's goals.

Her background includes work in community mental health, crisis response, services for people who were homeless, and care for veterans. That variety shaped a straightforward style that values problem-solving and emotional honesty. She also brings experience with grief, hospice and end-of-life concerns.

In session she aims to create space for people to name what matters and to build small steps toward change. Jennifer supports people processing abandonment, shame, guilt, and feelings of emptiness. She also addresses money stress, career issues, and compassion fatigue.

Jennifer holds a master’s degree in community mental health and a doctorate in theology. She practices in Georgia and conducts sessions in English. People who want to learn more can use the continue button on this profile to complete a short matching questionnaire and schedule a session based on therapist availability.

Approaches that guide online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take steps toward those values even when feelings are painful. It can be useful for anxiety, depression, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and teaching concrete skills to change them. CBT can help with mood, anxiety, sleep, and addictive patterns.

Finding the right approach is part of the work. The therapist will review your goals, preferences, and needs and suggest which methods to try. This is a collaborative process and can change as goals evolve.

Confirm which session formats are offered before booking, since the biography does not list specific options. Online therapy can make it easier to fit appointments around work, caregiving, or travel. It can also allow shorter check-ins when time is limited, remove commuting time, and let people join from wherever they are in the state. Licensed professionals can adapt ACT and CBT techniques to work in remote sessions, using exercises, homework, and mindfulness practice between visits.