- Practical therapy
- Values-based work
- Trauma and addiction
About Hiza
Her work is practical and interactive. She listens closely and builds a plan with each person. Sessions often focus on understanding how past events shape current feelings and behaviors. The goal is to develop clearer choices and healthier ways of relating to others.
Dr. Jackson-Price uses approaches that include Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential Therapy, and mindfulness-based ideas. She adapts methods to fit a person’s needs and life circumstances rather than applying one fixed technique.
She has long experience supporting people navigating substance use, domestic violence, sexual abuse, and military-related concerns, and she has led both individual and group counseling. She also helps with blended family issues, divorce and separation, intimacy matters, and communication problems.
People working with her can expect straightforward conversation, practical skills, and attention to personal values. She encourages collaboration so clients shape the goals and pace of therapy.
To begin, the process involves a short matching questionnaire and scheduling through the site. International clients are accepted and sessions are offered in English.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small steps toward those values despite painful thoughts or feelings. It is often used for anxiety, depression, and relationship distress. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns; it is commonly used for mood and anxiety concerns as well as coping with life changes. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship and helps people find their own solutions through honest conversation and reflection.Finding the best approach is part of the work. The therapist will discuss goals, life context, and preferences and then recommend methods to try. This is a collaborative process and adjustments are made as progress and needs become clearer.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins when needed, and make scheduling around work or caregiving simpler. Because this profile did not list specific session formats for the platform, confirm the available formats before booking. Licensed professionals and therapists commonly offer a range of options, and Dr. Jackson-Price will work with each person to match approach and format to their everyday routine.
Frequently asked questions
What kinds of problems does she help with?
She helps people with relationship concerns, addiction, trauma and abuse, mood disorders, anxiety, grief, and related issues such as infidelity, communication problems, and blended family stress.
What is her general therapy style?
Her style is empathic and interactive. She uses practical conversation and skill-building while respecting each person’s values and choices.
How much experience does she have?
She has 23 years of clinical experience working in mental health, addictions, victim advocacy, and group and individual counseling.
What are her credentials and where is she based?
She holds the LCMHC credential and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats does she use?
Please confirm current session options before booking, as the therapist’s profile did not list specific formats for this platform.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist’s availability.