Haley Cohee, LCSW, LISW

Haley Cohee is a licensed clinical social worker who helps people facing stress, anxiety, low self-esteem, depression, and relationship struggles. She approaches sessions with a focus on each person's strengths and goals. Haley encourages small steps that add up to real change and supports people as they try new ways of coping.

Haley holds LCSW and LISW credentials and has seven years of professional experience. She believes clients are the experts on their own stories and uses that perspective to shape practical therapy plans. Conversations in sessions are collaborative and straightforward, aimed at clearer thinking and better day-to-day functioning.

Her work includes addressing family conflict, communication problems, attachment concerns, and coping with life changes. She also helps with issues like body image, codependency, jealousy, and questions about life purpose. When obsessive or compulsive thoughts, self-harm urges, or social anxiety show up, Haley uses focused techniques to reduce distress and build coping skills.

Her approach draws from several common methods such as cognitive behavior techniques, acceptance and commitment ideas, mindfulness, and skills from dialectical behavior work. Sessions emphasize practical skills, understandable language, and steady progress rather than jargon or abstract theory.

Haley sees clients in Florida and works with people in English. She welcomes international clients and aims to make scheduling straightforward so therapy can fit into busy lives.

Online approaches that focus on skills and values

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on actions that matter to them. It’s useful when values and life direction feel unclear or when avoidance keeps someone stuck. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical tools to reduce anxiety and low mood. CBT is often used for stress, worry, and depression.

Finding the right approach is part of the work. Haley will collaborate with each person to decide what feels most helpful based on their goals and day-to-day needs. That means trying approaches, adjusting techniques, and checking in about what works and what doesn’t.

Confirm the session formats before booking since the biography does not list them. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins on high-stress days. It can also help people connect with a licensed professional while living in another state or country, so long as scheduling and local regulations allow it.