- Compassionate listener
- Practical coping skills
- English and Haitian Creole
About Fabiola
Fabiola centers conversations on what matters to each person. She creates space for honest talk and listens without judgment. Together she and the client name goals and take small, practical steps toward them.
Her background includes 13 years working in social work settings. That experience informs a direct and compassionate style. She draws on approaches that help people change unhelpful thoughts, connect more deeply in relationships, and build day-to-day coping skills.
In a typical session she helps clients notice patterns, try out different ways of responding, and track progress between meetings. She uses techniques from client-centered work, cognitive behavioral methods, emotionally-focused practices, mindfulness, and motivational interviewing to match what a person needs.
Many people begin therapy feeling unsure or stuck. Fabiola aims to make the process clear and manageable. She supports parents and individuals facing multicultural concerns, immigration stress, first responder issues, intellectual disability challenges, and other specific life stressors.
How her approaches shape online care
Client-Centered Therapy focuses on listening with empathy and adapting to each person's pace and goals. It helps when someone needs a judgment-free space to talk through feelings and decide what matters most.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches concrete strategies to test unhelpful thoughts and build new habits, which can be useful for anxiety, depression, and stress management.
Emotionally-Focused Therapy concentrates on how people experience and express emotions in relationships. It helps people learn to recognize their emotional responses and try different ways of connecting with others.
Finding the right approach is a shared process. The therapist will work with each person to choose which methods to try, based on goals, preferences, and what feels most helpful in early sessions. That collaborative planning can change as work progresses.
If you are considering online therapy, confirm current session formats before booking. Practical benefits often include fitting sessions into a busy day, keeping check-ins shorter when needed, and avoiding travel time. These features can make it easier to keep regular appointments and maintain steady progress.
Frequently asked questions
What concerns does Fabiola commonly help with?
She helps people with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, LGBT matters, career stress, and compassion fatigue, plus related areas like abandonment, body image, and immigration concerns.
How would you describe her therapeutic style?
Her style is warm and person-centered. She listens without judgment and works collaboratively to set goals and try practical steps between sessions.
What kind of experience does she bring?
She has 13 years of professional experience in social work and related settings, which shapes a straightforward and supportive approach to common life stresses.
Where is she licensed and practicing?
She holds a Florida LCSW and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Haitian Creole.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Select the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.