- Focus on communication
- Goal oriented
- Evidence based methods
About Ericka
Ericka centers sessions on what matters most to each person. She listens without judgment and helps clients set small, manageable goals. Sessions often include skills for managing strong emotions, clearer ways to communicate, and steps for coping when life shifts unexpectedly.
With 13 years of experience, Ericka draws on several evidence-based approaches to tailor care. She uses Client-Centered Therapy to understand each person’s perspective, Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns, Motivational Interviewing to support readiness for change, and Solution-Focused Therapy to build concrete next steps.
She also addresses family-related themes like blended family challenges, divorce and separation, fatherhood issues, and domestic violence impacts. Other areas of focus include codependency, guilt and shame, isolation and loneliness, and prejudice or discrimination affecting wellbeing.
Ericka practices in Florida and holds the credential LCSW, which denotes a Licensed Clinical Social Worker. Sessions are conducted in English. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.
How her approaches work in online therapy
Client-Centered Therapy focuses on understanding the client's perspective and building a trusting, respectful relationship. It helps people feel heard and supported while they decide what changes to make. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills to shift unhelpful patterns that fuel anxiety or low mood.Finding the best approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. It can also allow continuity of care when schedules or locations change. Licensed professionals, including this LCSW, adapt tools like CBT exercises and solution-focused steps to work over distance so clients can practice skills between sessions.
Frequently asked questions
What concerns does Ericka help with?
She helps people with stress, anxiety, depression, anger, and coping with life changes. Relationship issues, parenting strain, addictions, and career concerns are also listed focus areas.
What is her therapeutic style like?
Sessions are client-centered and practical. Expect listening, goal-setting, and skills practice to address current problems.
How much experience does she have?
Ericka has 13 years of clinical experience working with a range of emotional and relational challenges.
What credentials and region does she practice in?
She holds the LCSW credential and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Ericka?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.