Emily Chavie, LMFT

Emily Chavie is a Licensed Marriage and Family Therapist (LMFT) based in Florida with 19 years of clinical experience. She greets clients with a calm, open manner and focuses on real problems like stress, anxiety, depression, and relationship strain. Her style is caring and straightforward, aimed at helping people find practical ways forward.

Emily works with adults and has a history of supporting parents and individuals through family conflict and parenting strain. She also addresses trauma and abuse, bipolar mood concerns, grief, addictions, and challenges with self-esteem and anger. Intimacy issues, codependency, and ADHD are also within her scope of care.

Her approach draws on several well-known methods, including cognitive behavioral tools, dialectical behavior techniques, attachment-informed work, acceptance and commitment ideas, and client-centered conversation. Sessions emphasize clear goals, skills people can practice between meetings, and honest conversation about what’s getting in the way of change.

Emily aims to tailor each plan to the person in front of her. That means she listens first, then helps people try strategies that match their life and values. Expect a mix of skill-building, examining relationship patterns, and making practical steps to reduce overwhelm.

Beyond symptom relief, she helps people rebuild self-trust, repair important relationships, and find clearer direction. Her work combines warmth with structure so progress feels steady and manageable.

How Emily's Approaches Translate to Online Work

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small committed steps toward those values while learning to live with difficult thoughts. It is often used for anxiety, stress, and life transitions. Attachment-Based work looks at relationship patterns and early bonds to understand how people connect now; it is useful for intimacy issues and recurring conflicts. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thoughts and testing them with new behaviors, which can reduce symptoms of depression and anxiety.

Finding the right approach is part of the work together. Emily will discuss your goals and preferences and help choose methods that fit your needs. That decision is collaborative and can change as therapy progresses.

Session formats are not specified in the original biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into busy routines, keep regular check-ins after a major life event, and practice skills between meetings. It also allows for shorter, focused touchpoints when a full session is not needed. Licensed professionals can adapt ACT, attachment-based methods, and CBT to remote sessions so you can keep momentum without rearranging your whole schedule.