- 52 years experience
- Focus on relationships
- Practical problem solving
About Donald
His background includes long-term work with people managing chronic mental health issues and bipolar disorder. He has also supported those with degenerative neurological conditions and life-altering injuries, and he has helped helping professionals cope with compassion fatigue. He lists relationship concerns, grief, stress, anxiety, addictions, and many other common struggles among his focus areas.
In sessions he draws on cognitive behavioral methods to identify unhelpful thoughts and adjust actions. He pairs that with attachment-informed thinking to look at relationship patterns. His style aims to replace strategies that no longer work with clearer, more effective approaches to daily problems.
Dr. Strauss describes his process as practical and problem-focused. He offers concrete steps, problem solving, and cognitive tools to guide feelings and behavior. He also integrates evidence-based interventions when they match a person's needs.
People who reach out can expect a steady, experienced clinician who emphasizes workable changes. He frames therapy as a shared process where goals and strategies are developed together. Prospective clients should confirm current session options before booking.
How his approaches translate to online work
Attachment-based work looks at how early relationship patterns shape how people connect today, and it can help with intimacy, abandonment, and communication issues by naming patterns and practicing different responses. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, which is useful for anxiety, depression, and coping with life changes. Client-centered work prioritizes the person in the room, offering empathic listening and collaborative goal setting to shape the focus of sessions.Choosing the right combination of approaches is part of the process. The therapist and client work together to decide what fits best based on goals, needs, and preference. That collaborative planning can include trying an approach for several sessions and adjusting as needed.
Online therapy can make it easier to fit sessions into a busy life and to keep continuity during relocations or travel. It can allow shorter check-ins when schedules are tight, or let someone avoid commuting on a workday. The original biography does not list specific session formats, so confirm which formats are offered before booking to ensure they match your needs.
Frequently asked questions
What kinds of problems does he help with?
The practice covers many concerns including stress, anxiety, relationship and intimacy issues, grief, depression, addictions, eating and sleeping problems, parenting strain, and ADHD among others.
What is his approach to therapy?
He uses a mix of methods such as cognitive behavioral work, attachment-based ideas, and client-centered conversation to build practical strategies and better relationship patterns.
How much clinical experience does he have?
He has practiced for 52 years, including long-term work with chronic mental health conditions, bipolar disorder, degenerative neurological conditions, and helping professionals with compassion fatigue.
Where is he based and what credentials does he hold?
He practices in South Carolina and holds LISW in South Carolina and LCSW-C in Maryland.
Are sessions available in other languages or internationally?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options with the provider before scheduling.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin a therapy relationship?
Use the continue button on this profile, complete the short matching questionnaire, and then schedule according to the therapist's availability.