- Relationship support
- Mindfulness practice
- Skills-based work
About Deborah
How her approaches work in online therapy
Dr. Gioia-Hasick uses client-centered methods that begin by focusing on each person’s goals and values. This approach centers the conversation on what matters most to the client and guides which tools to try next.Cognitive Behavioral Therapy, or CBT, helps people notice and change patterns of thinking and behavior that keep problems going. It can be useful for anxiety, depression, panic, mood disorders, and many everyday stresses. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing strong emotions, improving relationships, and reducing harmful reactions. It is often helpful for intense mood fluctuations, emotion regulation, and relationship conflicts.
Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods match their goals, needs, and preferences. That decision can change over time as goals and circumstances shift.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make scheduling easier and help fit sessions into work, school, or family routines. It can also allow for shorter check-ins when schedules are tight or for practicing skills between commitments. Licensed professionals can adapt CBT, DBT, and client-centered work to the online setting, focusing on real-life skills and plans that carry over into daily life.
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, grief, eating and self-esteem problems, and related concerns such as parenting, workplace stress, and intimacy-related issues.
What is her therapeutic style like?
Her style is client-centered and practical. She often begins with motivational interviewing to clarify goals, then uses targeted techniques like CBT, DBT, or mindfulness to build skills.
How much clinical experience does she have?
She has 37 years of clinical experience, including long-term work with young adults with serious mental illness and many years teaching clinical methods to graduate students.
What credentials and location are listed?
She holds LCSW and LCSW-C credentials and practices in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.