Clara Angulo, LCSW

Clara Angulo is a bilingual licensed clinical social worker (LCSW) practicing in Florida. She brings ten years of experience supporting people through stress, anxiety, grief, relationship concerns, and life transitions. Clara speaks English and Spanish and works to create a nonjudgmental space for people to talk about what matters most to them.

She focuses on helping people uncover their strengths and move past patterns that get in the way of everyday life. Sessions often center on practical skills for coping, improving communication, and building routines that support better sleep, mood, and focus. Clara also addresses issues such as trauma, intimacy-related concerns, parenting stress, and work or career strain.

Clara integrates several evidence-informed methods, including cognitive behavioral strategies and emotion-regulation skills from dialectical behavior approaches. She also draws on acceptance-based work and attachment-focused ideas to help people clarify values and repair relational patterns. Her style is collaborative and down-to-earth, emphasizing small steps that produce change.

People describe seeking her help for a wide range of concerns - from navigating major life changes to managing chronic stress or grief. She aims to help each person find practical tools that fit their daily life while exploring the beliefs and habits that keep them stuck.

Clara invites clients to explore goals at their own pace and to build skills that make daily life feel more manageable and meaningful.

How Clara’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while learning to accept difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical behavioral experiments to change mood and behavior. Attachment-Based ideas examine how early relationship patterns influence current interactions and help people build more steady ways of relating in close connections.

Finding the right approach is part of the process. Clara works collaboratively to match methods to a person’s goals and preferences. She will discuss which strategies seem most useful and adjust the plan as progress is made.

Confirm the therapist's current online session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy life - sessions can be scheduled around work, reduce travel time, and allow for shorter check-ins when needed. Some people find speaking from a familiar setting helps them practice new skills between appointments. Licensed professionals can adapt ACT and CBT exercises to remote sessions so clients still get hands-on tools and homework they can use day to day.