- Client-focused care
- Practical steps
- Trauma-informed
About Christine
She focuses on tailoring conversations and plans to each person’s needs. Sessions center on practical steps that match a client's goals, and Christine works to create a respectful, sensitive space for those conversations. She encourages people to name what feels most urgent so work can begin there.
Christine draws on approaches that emphasize the client's experience and on methods that target thoughts and behaviors. She also uses techniques to support people through traumatic memories and to boost motivation for change. Her mix of methods is chosen to fit what each person needs rather than following a single formula.
With 11 years of professional experience and a Florida LMHC credential, Christine brings steady clinical experience to common life stresses. She helps people weigh options, set realistic steps, and track progress over time. Her background includes helping with addictions, grief, parenting strains, and career shifts among other concerns.
People often come for help with intimacy-related issues, ADHD, coping with life changes, and body image. Christine adapts her approach to those issues and to more complex situations like chronic illness or blended family stress. She invites potential clients to consider what matters most to them and to start there.
How therapeutic approaches translate to online work
Client-Centered Therapy emphasizes the client's own goals and perspective. In this approach the therapist listens closely and follows what the client says matters most, helping people clarify priorities and make choices. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors. CBT gives concrete tools to reduce anxiety, manage mood, and change habits through small, measurable steps. Trauma-Focused Therapy helps people process distressing memories and learn stabilizing skills to feel safer and more grounded between sessions.Finding the right approach is part of the work. Christine will collaborate with each person to choose methods that match their needs, goals, and comfort level. She adjusts plans over time so the approach evolves as progress is made and new challenges arise.
Online therapy can make it easier to fit sessions into a busy life, such as using appointment times that work around work or caregiving. It can also support shorter check-ins when needed, or let someone avoid travel time or childcare challenges. Because specific session formats are not listed in the biography, confirm current online session options before booking so you know what will work best for your schedule.
Frequently asked questions
What kinds of concerns does Christine address?
She works with a wide range of concerns including stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, addictions, grief, intimacy-related problems, eating and sleeping issues, parenting challenges, anger, career stress, bipolar disorder, and coping with life changes.
What is her general approach to therapy?
Christine uses client-centered methods alongside Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to shape sessions to each person's needs.
How much clinical experience does she have?
She has 11 years of professional experience working with people on a variety of mental health and life concerns.
What are her credentials and where is she based?
Christine holds a Florida LMHC credential and is located in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the continue button on this profile, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.