- Evidence-based techniques
- Relationship focus
- NC LCMHC
About Chloe
Chloe emphasizes practical, evidence-based techniques that fit each person’s needs. She works with clients on anxiety, depression, parenting concerns, ADHD, and relationship and family stress. She also addresses related issues such as self-esteem, body image, codependency, grief, anger, and work or money worries.
In sessions Chloe encourages clients to speak about what matters most to them and to use their existing strengths. She frames therapy as teamwork and helps people build coping skills they can use outside the session. Progress is often about small, steady changes rather than quick fixes.
Her approach includes paying attention to how everyday habits, thoughts, and relationships affect mood and behavior. Chloe supports people who face trauma, multicultural concerns, isolation, or identity-related stress, including LGBT issues. She helps people manage parenting pressures and the challenges of merging households.
Chloe brings five years of professional experience to her work and focuses on straightforward, usable strategies. She asks questions, listens closely, and helps clients make plans that match their goals and daily life.
How evidence-based approaches translate to online care
Chloe uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach she uses teaches concrete coping skills for anxiety and depression, helping people notice unhelpful thoughts and try different behaviors to change how they feel. Another approach emphasizes relationship and communication work, helping people identify patterns, practice new ways of talking, and set boundaries to improve interactions with others.Choosing the right approach is a collaborative process. Chloe works with each person to decide which techniques fit their needs, goals, and daily life, and she adjusts plans as progress is made. That partnership helps ensure the work feels relevant and manageable.
If you are considering online sessions, confirm the available session formats before booking since options are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also can help people stay consistent during life transitions or when scheduling around work and family responsibilities.
Frequently asked questions
What concerns does Chloe commonly address?
She helps people dealing with stress, anxiety, depression, relationship and family tensions, parenting challenges, ADHD, and related issues like self-esteem, body image, and coping with life changes.
What is Chloe's general therapeutic style?
Her style is practical and collaborative, using evidence-based techniques and straightforward skill-building to address everyday problems and emotional struggles.
How much clinical experience does she have?
Chloe has five years of professional work experience supporting people through anxiety, mood concerns, and life transitions.
What credentials and region does Chloe practice in?
She holds the LCMHC credential and is licensed in North Carolina.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with Chloe?
International clients are not currently accepted; she practices with clients based in North Carolina.
How are session costs structured?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.