- Strengths focused
- Goal oriented
- Mindfulness based
About Chantel
Chantel believes each person knows their own story best. She uses that belief to shape conversations that focus on strengths and practical change rather than blame. Sessions tend to be collaborative and goal-directed, with attention to what is most pressing in a person's life.
Her approach draws on client-centered listening, mindfulness strategies, and solution-focused ideas to help people notice patterns and try new responses. Motivational interviewing tools are used when someone wants to build confidence or find the drive to make changes. Together these methods support work on attachment, abandonment, family of origin issues, and related concerns.
Chantel brings four years of professional experience to her practice in South Carolina. She supports people dealing with guilt, shame, life purpose questions, veteran and armed forces issues, women's concerns, and young adult transitions. Sessions are offered in English.
Taking the first step can feel hard, and Chantel aims to make it straightforward. She encourages people to identify small, achievable goals and to build on progress over time.
How her approaches work in online therapy
Client-Centered Therapy focuses on listening closely and letting the person lead the conversation; it helps when someone needs space to make sense of feelings and priorities. Mindfulness Therapy teaches simple ways to notice thoughts and body sensations so strong emotions feel less overwhelming and moments of calm become more frequent. Motivational Interviewing helps people clarify what matters to them and find internal reasons to make changes, which can be useful for boosting confidence and following through on goals.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their concerns, goals, and comfort. That choice is revisited as progress is made and new challenges come up.
Confirm the session options available before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy week, remove travel time, and allow for shorter check-ins when schedule demands are high. They can also let people try techniques in the settings where their day-to-day stress happens, helping skills transfer into everyday life.
Frequently asked questions
What concerns does Chantel support?
She supports people with stress, anxiety, low self-esteem, depression, relationship strain, family issues, trauma and abuse, grief, anger, and coping with life changes.
What is her therapeutic style like?
Her style is collaborative and respectful, focusing on client strengths and practical steps. Conversations are often goal-directed and focused on achievable change.
What experience does she have?
She has four years of professional experience working with motivation, self-esteem, depression, and related concerns.
What credentials and location are listed?
She holds the credential LISW-CP and practices in South Carolina.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Chantel?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.