Candice Schalit, LPC

Candice Schalit is a Licensed Professional Counselor (LPC) who focuses on relationship and personal concerns. She brings 13 years of clinical experience and a practical, direct style. Candice aims to help people reduce stress, manage anxiety, and improve how they connect with others. She offers remote sessions from Georgia and welcomes people who prefer English-language care and international clients.

Her background includes growing up in the Bronx as the child of immigrant parents, a perspective that informs her respect for cultural difference and resilience. Candice uses a mix of approaches that fit each person’s needs rather than one fixed method. She balances warmth with clear goals, encouraging clients to try new coping skills while keeping discussions grounded in daily life.

Typical work covers mood concerns like depression and bipolar mood patterns, grief, trauma and abuse, and attention-related struggles such as ADHD. Relationship-focused topics include intimacy, communication problems, commitment worries, blended-family challenges, and divorce or separation issues. She also addresses caregiving stress, body image and eating-related concerns, and fertility stress.

Sessions emphasize practical strategies and short-term goals when appropriate. Techniques drawn from cognitive behavioral work, mindfulness, and solution-focused ideas are used to identify unhelpful patterns and try different responses. Over time, the aim is clearer thinking, steadier mood, and improved daily functioning.

Candice invites people who want a collaborative, problem-solving approach to consider remote therapy. To start, prospects use the site process to match and schedule, then move forward at a pace that fits their lives.

How her approaches guide online work

Client-centered therapy focuses on listening and following the client's lead. It emphasizes understanding each person's experience and building a respectful, collaborative relationship to explore what matters most and to set meaningful goals.

Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions interact. It uses practical exercises and small experiments to change unhelpful thinking patterns and behaviors, which can help with anxiety, depression, and sleep problems.

Dialectical behavior therapy (DBT) offers skills for emotion regulation, distress tolerance, and better communication. These tools can be useful for anger, relationship conflict, and intense mood shifts.

Finding the right approach is part of the work. The therapist will talk with the client about goals, test methods that match those goals, and adjust plans based on what helps. This is a collaborative process where preferences and needs shape treatment choices.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time and allow scheduling around work or caregiving responsibilities. If you plan to try remote care, confirm the exact session options available before booking so they match your routine and technology needs.