Aura Seidler, LCSW

Aura Seidler is a licensed clinical social worker with more than 20 years of clinical experience. She helps people navigate relationship strain, trauma, grief, parenting challenges, anxiety, depression, and related concerns. Aura speaks English and Spanish and practices in Florida.

Aura uses straightforward, practical conversations to help people untangle hurt and find calmer ways to move forward. She draws on approaches such as Imago relationship work, Acceptance and Commitment Therapy, attachment-based ideas, client-centered methods, and cognitive behavioral techniques. Sessions focus on skills you can try between meetings and on making sense of painful patterns.

Her background includes a Master of Social Work from New York University with a concentration in clinical social work. Over two decades she has worked with adolescents and adults around trauma, loss, separation, and difficulties at school or work. That history informs how she frames safety, pacing, and goals in sessions.

In conversation she attends to both feelings and practical steps. She helps people recognize how past losses or attachment wounds shape current relationships. From there she supports clearer communication, emotion regulation, and reestablishing trust in oneself and with others.

Aura aims to help clients move toward improved day-to-day functioning and relational connection. She invites people to bring what matters most to them and to work together on realistic, manageable changes that fit their life.

How her approaches translate to online work

Aura commonly uses Acceptance and Commitment Therapy and Attachment-Based approaches in her work. ACT focuses on clarifying values and learning small, practical actions to stay engaged in life despite hard emotions. Attachment-Based ideas look at how early bonds shape current relationships and aim to change interaction patterns that cause pain.

Finding the right approach is part of the work together. She collaborates with clients to choose methods that match goals, comfort, and daily demands. That means checking in and adjusting techniques as progress is made.

Confirm the current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow short check-ins when needed. It can also let clients use video or phone in ways that suit their energy level and schedule rather than requiring long commutes.