- Neurodivergent affirming
- Relationship focus
- Practical coaching
About Andra
She often works with neurodivergent adults and helps them feel more connected to themselves and to other people. Andra provides evaluations related to Autism and complex post-traumatic stress where appropriate, and she offers coaching as well as therapy. Her approach emphasizes practical skills and using a person’s existing strengths and supports.
In sessions she draws on Client-Centered Therapy to follow the person’s lead, Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, and Motivational Interviewing to help people find their own reasons for change. She also uses solution-focused techniques to set small, achievable steps toward goals.
Andra is direct and practical in her work. She helps clients identify useful accommodations, strengthen social supports, and practice communication skills. Many people come to her wanting clearer boundaries, improved intimacy, or help coping with stress and anxiety.
To begin, she asks people to describe what matters most to them and what they already do well. From there she helps design a plan that fits each person’s goals and situation. Sessions are aimed at building steady progress toward greater connection and well-being.
How her approaches translate to online work
Client-Centered Therapy focuses on listening closely and following a person’s pace. Online sessions using this approach let the therapist respond to what matters most and shape the conversation around the client’s goals. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, and teaches practical strategies to change patterns. Online CBT often uses worksheets, step-by-step skill practice, and short homework tasks to make progress between meetings.Finding the right approach is part of the work. Andra collaborates with each person to decide which methods fit their needs, goals, and preferences. She adjusts techniques over time so the plan stays relevant and manageable for the client.
Confirm current session options before booking to see which online formats are offered. Many people find online sessions help fit therapy into busy lives by removing travel time and making scheduling easier. Others value the ability to use written tools and short check-ins between meetings to stay on track. Online work can make it simpler to practice skills in everyday routines and to coordinate coaching with life's demands.
Frequently asked questions
What kinds of concerns does Andra address?
She works with relationship and intimacy issues, trauma and abuse, self-esteem, stress, anxiety, depression, ADHD, and related concerns like attachment and abandonment.
What is her usual therapeutic style?
Her style is practical and person-focused, using Client-Centered methods, cognitive behavioral techniques, motivational interviewing, and solution-focused work to set concrete steps toward goals.
How many years has she been practicing?
She has five years of clinical experience as a licensed social worker.
Where is she licensed and based?
She is a Florida LCSW and practices out of Florida.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are available?
Confirm current session options before booking to learn which formats are offered for therapy or coaching.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.