Amie Healy, LMHC

Amie Healy is a bilingual Licensed Mental Health Counselor (LMHC) based in Florida. She works with adults and adolescents and listens first to understand each person’s story. Her approach aims to help people set clear goals and take manageable steps toward them.

She uses a mix of methods tailored to each person. That can mean practical tools from cognitive behavioral therapy to notice and change unhelpful thinking. It can also mean attachment-based and emotionally focused ways of looking at how relationships shape emotions and behavior.

Amie has seven years of clinical experience and a Master of Science degree in Counseling Psychology from Palm Beach Atlantic University. She has supported people facing trauma, abuse, anxiety, depression, grief and major life changes like divorce or job transitions. She also has experience with addiction, caregiver stress, and body image concerns.

Sessions are built around trust and collaboration. She emphasizes creating a space where clients feel heard and can try different approaches to see what helps. The work often includes setting small goals, practicing new skills, and checking in on progress.

Amie offers services in English and Spanish and draws on her own counseling experience to stay empathic and focused. People who want practical tools paired with attention to emotions and relationships may find her style a fit.

Approaches that guide online work and what they do

Amie commonly draws from attachment-based work and cognitive behavioral therapy in her sessions. Attachment-based work looks at how early relationships shape current patterns and helps people notice and change long-standing interaction styles. It can be useful for relationship stress, abandonment concerns, and communication problems.

Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments. This approach helps with anxiety, depression, and coping with life changes by teaching clear skills to manage mood and behavior.

Finding the right approach is part of the work together. The therapist will discuss options and help decide which methods match a person's needs, goals, and preferences. That choice is collaborative and can change as progress is made.

If you prefer online sessions, confirm the current session options before booking so you know what formats are available. Online work can make it easier to fit sessions into a busy life - it can save travel time, allow shorter check-ins during a workday, or let someone attend without being on camera if that feels better. Licensed professionals can still use the same therapeutic approaches to help people build skills, process emotions, and improve relationship patterns via remote sessions.