Yvonne Oree, LCSW

Yvonne Oree is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people untangle relationship stress and life disruptions. She focuses on practical steps that can make daily life feel more manageable. Her approach is straightforward and respectful, aimed at helping each person move toward clearer thinking and better coping.

With 15 years of experience, she draws from client-centered and solution-focused ways of working. Sessions emphasize the client’s strengths and current goals rather than labels. Cognitive Behavioral Therapy and mindfulness tools are often used to shift unhelpful thinking and improve stress management.

She has a long history of supporting people facing mood concerns, addiction, trauma, grief, and relationship or intimacy-related issues. Yvonne also works with concerns such as anger, self-esteem, eating or sleeping difficulties, parenting strain, career stress, and compassion fatigue. Additional focus areas include domestic violence, drug and alcohol addiction, process addictions, mood disorders, and women’s issues.

Her style is direct but compassionate. She aims to meet people where they are without judgment and to build practical skills during sessions. Therapy often includes setting small goals, trying new coping strategies, and checking what works in daily life.

People who want clear feedback and hands-on tools to manage stress, relationships, or addictive behaviors may find her approach helpful. To begin, clients follow the site’s intake steps and schedule sessions based on therapist availability.

How her approaches translate to online work

Yvonne often uses Client-Centered Therapy and Cognitive Behavioral Therapy in sessions. Client-Centered Therapy focuses on listening closely and following the client’s pace, which helps people feel heard and decide what matters most to them. Cognitive Behavioral Therapy looks at patterns of thought and behavior and teaches practical techniques to change unhelpful habits, useful for anxiety, depression, and mood concerns.

Finding the right approach is part of the process. She will work with the client to identify goals, try methods that match those goals, and adjust as needed. This collaborative process helps shape sessions around what the person finds most helpful.

Confirm the current session options before booking, as formats are not listed in the biography. Online therapy can make it easier to fit appointments into a busy week, support quieter check-ins that do not require long travel, and allow more flexible scheduling around work or family needs. Talk with the therapist during intake about how to arrange sessions so they fit into everyday life.