Yulia Nesterenko , LMHC

Yulia Nesterenko is a Licensed Mental Health Counselor (LMHC) in Florida with 12 years of experience. She works with people facing anxiety, depression, relationship struggles, and life changes. She also helps with parenting concerns, addiction, grief, and issues like low self-esteem or career stress.

Yulia uses a straightforward and collaborative style. Sessions are compassionate and direct. She aims to help clients identify clear steps forward and practical solutions that fit their lives.

Her background includes extensive work with mood disorders and relationship difficulties. When a problem needs a focused fix, she uses solution-focused ideas to generate options and practical next steps. For worries tied to thinking patterns, she brings in Cognitive Behavioral Therapy to examine how thoughts, feelings, and actions connect.

For people feeling a long-term loss of meaning or motivation, she may introduce Existential therapy to look at purpose and values. That work is about creating more meaningful experiences and clearer direction, not quick fixes.

Yulia has provided online counseling for the past four years and offers audio phone sessions. She asks new clients to complete a short matching questionnaire and then schedule according to her availability. Sessions use a subscription that can be canceled at any time.

How her approaches translate to online work

Yulia uses Client-Centered methods that focus on listening, understanding the client's point of view, and building a trusting working relationship. This approach helps when someone needs empathy and a space to sort through feelings and priorities.

She also uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and behaviors. CBT is useful for tackling anxiety, depression, and unhelpful thinking patterns by practicing small, concrete changes.

Finding the best approach is part of the work. Yulia treats the choice of methods as a collaborative decision. She will talk with each person about their goals and preferences and adapt the approach as therapy progresses.

Yulia has provided online counseling for several years and offers audio phone sessions. If you want other session options, confirm the current formats before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed.