Victoria Vitullo, LPC, LCMHC

Victoria Vitullo is a licensed counselor with over 34 years of clinical experience. She brings a calm, practical presence and focuses on helping people handle stress, relationship concerns, parenting strain, and other life changes. Victoria works in Pennsylvania and communicates in both English and American Sign Language. Her approach is straightforward and conversational. Sessions include listening and practical tools drawn from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. She helps people identify patterns that keep them stuck, then tries small, achievable changes to shift those patterns. She also incorporates healthful routines such as breathing and movement when clients want them. Victoria has extensive experience supporting people dealing with anxiety, depression, grief, trauma and abuse, bipolar mood concerns, anger, and sleeping problems. She also offers support around career transitions, compassion fatigue, ADHD, and coping with caregiving or intellectual disability needs. She notes particular familiarity with issues common to veteran and armed forces backgrounds and with serving people who are deaf or hard of hearing. Sessions are conversational and goal-oriented. The therapist collaborates on what to try next and checks in about progress. People who prefer clear, practical steps and a steady, accepting presence may find this style helpful. Victoria encourages new clients to describe their main concerns and preferred ways of working. She will discuss goals and help plan next steps during the first visits.

How her approaches shape online therapy

Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking small committed steps toward them. It helps when worry or low mood gets in the way of living the life someone cares about. Client-Centered Therapy centers on an open, nonjudgmental relationship where the therapist listens and reflects so the person can find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns. Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has and hasn’t worked before. Then she will suggest methods to try and adjust them based on what helps most, so progress feels collaborative rather than prescribed. Session formats are not listed here, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. It also lets people use different ways of communicating when that suits their needs. Licensed professionals can adapt ACT, Client-Centered methods, and CBT exercises for remote work so practical skill-building and values-based planning continue between visits.