- Relationship focused
- Goal oriented
- Purpose driven
About Tikita
Approaches and how online work can fit into therapy
Client-Centered Therapy focuses on listening and following the person’s priorities. The therapist offers empathy and reflection to help the person feel understood and to clarify what matters most in their life. This approach is useful when someone needs space to sort feelings and set personal goals.Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and behaviors. It teaches practical skills to test unhelpful thoughts and try new actions that change outcomes. CBT is often helpful for anxiety, depression, stress, and patterns that keep repeating.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adapt based on what helps most. Decisions about techniques are collaborative and may change as progress is made.
If you are considering online therapy, confirm the current session options before booking. Session logistics can affect how therapy fits into daily life - for example shorter check-ins can work during a lunch break, audio sessions require less bandwidth, and some formats make it easier to join from different locations. Online work can make it easier to maintain continuity when schedules are busy and to keep regular momentum toward goals. Licensed professionals will help match approach and logistics to your needs so sessions are practical and focused.
Frequently asked questions
What concerns does Tikita commonly address?
Tikita focuses on a range of concerns including stress, anxiety, relationship issues, anger, self-esteem, depression, family matters, trauma and abuse, grief, and parenting. She also works on forgiveness, life purpose, and self-love.
How would you describe her therapeutic style?
She combines a warm, listening approach with practical goal work. Sessions often include identifying steps to try between meetings and checking how those changes feel in everyday life.
What is her professional background?
She has nine years of experience and holds a Master of Science in Clinical Mental Health Counseling. She also completed three years of doctoral study in Marriage and Family Therapy.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) in Georgia and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.