Tanya Lorenzi, LPC

Tanya Lorenzi is a Licensed Professional Counselor (LPC) with 15 years of experience. She focuses on relationship concerns and on helping people manage stress, anxiety, mood challenges, and trauma. Tanya aims to help clients find practical ways to reconnect with themselves and with the people who matter to them.

Her path into counseling began after significant personal health and family challenges. Those experiences shaped her decision to switch careers and dedicate herself to therapy. She now draws on that personal insight when supporting people through hard transitions and losses.

Tanya uses approaches that encourage action and skill building. She often combines Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns, try new behaviors, and move toward what matters to them. She also works with relationship concerns using methods that focus on communication and connection.

Tanya has practiced in Georgia since relocating from New York City in 2012. Her LPC credential reflects her clinical training and years in practice. She speaks English and is available to work with clients both in the United States and internationally according to practice arrangements.

In sessions she focuses on clear steps people can take between appointments. Common topics include coping with life changes, parenting strain, ADHD-related challenges, intimacy issues, and managing mood or anxiety symptoms. Her style is straightforward and collaborative, aiming to leave clients with usable tools they can apply right away.

How these approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck, then taking small actions that match your values. It can help with anxiety, low mood, and decisions about relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms and improve daily functioning. It is often used for anxiety, panic, and mood disorders. The Gottman Method centers on improving communication and rebuilding connection through concrete skills and structured conversations useful for relationship challenges.

Choosing the right approach is a team effort. The therapist will talk with each person about goals, preferences, and how problems show up day to day. Together they decide which methods to try and make adjustments if something does not fit.

Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow short check-ins when needed. It also lets people work on communication skills and coping strategies from familiar surroundings while keeping the focus on practical steps and real-life application.